FenFiber® Recommended Intake

GUT HEALTH

What is the recommended intake of FenFiber® for digestive health?

• Start by taking 1-2 capsules, with a full glass of water before your meal.

HEARTBURN HEALTH

What is the recommended intake of FenFiber® for Heartburn?

To help with frequent heartburn, we recommend:

• Start by taking 2-3 capsules, with a full glass of water, at night or in the morning.
• If heartburn continues, take 2-3 capsules 10 minutes before each meal. 

What is the recommended intake of FenFiber® for blood sugar and cholesterol?

To help manage blood sugar spikes after a meal and high cholesterol, we recommend: 

• Start by taking 1 capsule, with a full glass of water, 5-10 minutes before each meal. 
• After a couple of days, start taking 2-3 capsules, with a full glass of water, 5-10 minutes before each meal.