FenFiber® Recommended Intake

Fenfiber Fenugreek Natural Fiber Supplement for Heartburn | Recommended Intake

What is the recommended intake of FenFiber® for Heartburn?

To help with frequent heartburn we recommend:

  • Start by taking 2-3 capsules, with a full glass of water, at night or in the morning.
  • If heartburn continues, take 2-3 capsules 10 minutes before each meal. 

What is the recommended intake of FenFiber® for blood sugar and cholesterol?

To help manage blood sugar spikes after a meal and high cholesterol we recommend: 

  • Start by taking 1 capsule, with a full glass of water, 5-10 minutes before each meal. 
  • After a couple of days start taking 2-3 capsules, with a full glass of water, 5-10 minutes before each meal.
Fenfiber fenugreek fiber supplement for heartburn